DIRK LANGE CONSULTING
DIRK LANGE CONSULTING

PERSONAL TRAINING

DIRK LANGE´S TRAININGS CONCEPT IS BASED ON INDIVIDUAL STRATEGIES TO IDENTIFY AND IMROVE INDIVIDUAL ABILITIES OF EACH ATHLETE, EACH UNIT AND EACH BODY IN SPORT AND BUSINESS. 

 

Offer for swimmers, triathlets, athlets and team sports:

 

  • individual high performance season planing
  • individual fine tuning of hard and recovery sessions 
  • individual optimal implemantation and planning of strenght and swim workouts 
  • individual online coaching
  • individual workouts
  • hospitation by trainings camps, meetings and galas
  • training plans for swimmers of all levels
  • training visits and training stays for swimmers of all levels
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