Dirk Lange is lecturing at conferences in over 20 countries worldwide in sport and business including:

Ancona (ITA), Berlin (GER), Vancouver (CAN), Cape Town and Pretoria (SA), Pescara (ITA), Bergen (NOR), Dubai (UAE)...

Popular Presentations:


  • Coach and Businessman
  • Centre System
  • Season Planning
  • Season Periodising
  • Strenght development and maintain over 4 years
  • Optimizing Swim and Gym
  • Sprint Philosophies
  • Integration Dryland and Swim
  • Dryland
  • International High Performance Trends
  • Elite International (technical) profile
  • Programs from Cameron vd Burgh
  • Typical Workout setup
  • Experience in South Africa
  • Elite International Swimming
  • Special Relay Project
  • National Strategies

And more


Extraction of "optimizing swim and gym"
Optimizing gym and swim.pdf
PDF-Dokument [611.8 KB]
Extraction of "Sprint training" lecture
Example of Cameron van der Burgh
Auszug für Sprinttraining.pdf
PDF-Dokument [1.1 MB]
Extraction of "SSA Experience" lecture
National strategy
Auszug für Experience SSA.pdf
PDF-Dokument [40.1 KB]
Cameron Moskau Extract.pdf
PDF-Dokument [669.9 KB]

Please contact Dirk Lange if you would like to discuss a speaking engagement.


Dirk Lange is offering clinics for clubs, organisations, coaching bodies and business on any performance level.





 Next clinic : learn more about on NEWS



Dirk Lange's trainings concept is based on individual strategies to identify and improve individual abilities of each athlete, each unit and each body in sport and business.









Offer for swimmers, triathlets, athlets and team sports:


  • individual high performance season planing.
  • individual fine tuning of hard and recovery sessions. 
  • individual optimal implemantation and planning of strenght and swim workouts 
  • individual online coaching
  • individual workouts
  • hospitation by trainings camps, meetings and galas


For more information please contact Dirk Lange .


Dirk Lange offers strategic consulting in national and international high performance sport organisations, coaching bodies and business.












  • Evaluation, consulting and advising coaches coaching high performance athletes. 
  • Conducting high performance  programmes around the world
  • Develop professional talent identification - evaluation of individual abilities and skills. 
  • Create National Strategies with the implementation of ”special Relay Projects” on international standard. 
  • Design and implement high performance season planning.


For more information contact please Dirk Lange.